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Training Program
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Triathlon
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Beginner Danskin Triathlon Series Program
| Beginner Danskin Triathlon Series Program |
Day 043 - Feel light and quick
Day 41: 30-60 minute bike
Day 044 - Running shoes
Day 42: 30-60 minute 2-sport workout
Day 045 - Two weeks to go!
Day 43: 15-30 minute swim
Day 046 - Race-day strategies
Day 44: 30-60 minute bike
Day 047 - Basic race-day procedures
Day 45: 15-30 minute run/walk
Day 048 - Discovering the athlete inside you
Day 46: Rest Day
Day 049 - Setting up for the swim-to-bike transition
Day 47: 15-30 minute swim
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Shopping:
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