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Training Program
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Triathlon
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Beginner Danskin Triathlon Series Program
Beginner Danskin Triathlon Series Program |
Day 022 - Swimwear
Day 20: Rest Day
Day 023 - Swim goggles
Day 21: Optional: 45-60 minutes in "weakest" sport
Day 024 - Almost half-way there!
Day 22: 25-40 minute swim
Day 025 - Arm movements in swimming
Day 23: Rest Day
Day 026 - Wetsuits
Day 24: 25-40 minute bike ride
Day 027 - You really CAN do it
Day 25: Rest Day
Day 028 - Swim with a group if possible
Day 26: 25-40 minute run/walk
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