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» Training Program » Triathlon » Beginner Danskin Triathlon Series Program
 Beginner Danskin Triathlon Series Program

Day 015 - An easy way to eat well
Day 13: Rest Day

Day 016 - You've finished two weeks of training!
Day 14: Optional: 25-30 minutes in "weakest" sport

Day 017 - Week three served up just for you!
Day 15: 25-40 minute swim

Day 018 - Tips, tricks and transitions
Day 16: Rest Day

Day 019 - Getting through the swim
Day 17: 25-40 minute bike ride

Day 020 - Strength in adversity
Day 18: Rest Day

Day 021 - Streamline your body in the water
Day 19: 25-40 minute run/walk

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