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Training Program
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Triathlon
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Beginner Danskin Triathlon Series Program
| Beginner Danskin Triathlon Series Program |
Day 036 - Ride safely and predictably
Day 34: 30-60 minute bike
Day 037 - Drinking water on the bike
Day 35: 30-60 minute 2-sport workout
Day 038 - Here are your workouts for Week 6!
Day 36: 15-30 minute swim
Day 039 - Some tips for the run
Day 37: 30-60 minute bike
Day 040 - More running tips
Day 38: 15-30 minute run/walk
Day 041 - Finishing is winning
Day 39: Rest Day
Day 042 - Practice running efficiently
Day 40: 15-30 minute swim
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