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Training Program
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Marathon
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Beginner Marathon
Day 197 - Walk means walk
45-minute walk
Day 198 - Another marathon?
45-minute run/walk
Day 199 - How soon?
30-60 minute walk
Day 200 - Another reason to train
45-minute run/walk
Day 201 - New shoes again?
30-60 minute walk
Day 202 - Get promoted for running
Day off
Day 203 - Marathon a Month Club
12-20 mile run/walk
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