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Training Program
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Marathon
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Beginner Marathon
Day 141 - Writing is part of training
30-minute walk
Day 142 - What's a gel?
30-minute run/walk
Day 143 - Another lifetime benefit
30-minute walk
Day 144 - The Big Three
30-minute run/walk
Day 145 - To finish is to win
30-minute walk
Day 146 - Visions, not dreams
Day off
Day 147 - Marathon for a good cause
8-10 miles easy
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