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» Training Program » Marathon » Beginner Half Marathon

Beginner Half Marathon

Training via ActiveMail

Training via ActiveMail

Day 029 - Remember to recover

Cross-train

Day 030 - Try stretching

Rest

Day 031 - Find your rhythm

3.75-mile run

Day 032 - Staying in touch

Rest or easy 30-minute run

Day 033 - The mental edge

3.75-mile run

Day 034 - Stre-e-e-e-tch

Rest

Day 035 - Mind power

7-mile run

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