»
Training Program
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Marathon
»
Beginner Half Marathon
Day 071 - Cross-train or rest
Cross-train 60 minutes or rest
Day 072 - Stretch or yoga
Rest
Day 073 - No watch today
4-mile easy run
Day 074 - Kick back
Rest or easy 30-minute run
Day 075 - A scenic run
4-mile easy run
Day 076 - Have we mentioned how well you're doing?
Day off
Day 077 - Last long run
13-mile run
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