»
Training Program
»
Marathon
»
Beginner Half Marathon
Day 050 - Keep on cross-training!
Cross-train 30-45 minutes
Day 051 - And now, rest
Rest
Day 052 - Easy 4-miler
4-mile run
Day 053 - Run easy or rest
Rest or easy 30-minute run
Day 054 - Go easy
4-mile run
Day 055 - Put your feet up
Rest
Day 056 - Hot weather?
10-mile run
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