»
Training Program
»
Marathon
»
Beginner Half Marathon
Day 036 - Try something new
Cross-train 30-45 minutes
Day 037 - Reward yourself
Rest or easy 30-minute run
Day 038 - Speed doesn't matter
4-mile run
Day 039 - It's up to you
Rest or easy 30-minute run
Day 040 - Running posture
4-mile run
Day 041 - Rest up
Rest
Day 042 - Take your time
8-mile run
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