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» Training Program » Marathon » 2:59 Marathon

2:59 Marathon

Training via ActiveMail

Training via ActiveMail

Day 078 - The attitude boost

Cross-train or run 4 miles easy

Day 079 - Posture tip

45-85 minute run

Day 080 - Cold-weather success

25-60 minute run

Day 081 - Fun is required!

Cross-train

Day 082 - More on shoe stores

45-85 minute run

Day 083 - Days off are essential

Day off

Day 084 - No speed demons

17-18 miles easy

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