Asics - Gel-Legato (Liquid Silver/Liquid Silver/Blue Iris) - Women's: Zappos.com suggests selecting 1/2 size larger than you would normally wear in a casual/dress shoe (if you wear a size 8, select a size 8.5). The Gel-Legato is a technical training shoe engineered for the neutral/under-pronated runner who seeks cushioning. Compression molded EVA midsole combines with GEL Cushioning System to yield shock attenuation throughout the gait cycle. Multi-Piece outsole provides durability and flexibility. Shoe weighs 9.5 oz.