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Advanced Danskin Triathlon Series Program
Day 046 - Stretch, drink, recover
Day 46: Rest day: yoga, stretching, core 
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Day 46: Rest day. Yoga, stretching, core: You are so close to the race, yet it is still a bit off. Sound contradictory? Maybe, but the idea is that you have to really listen to your body in these last critical days. Fuel it well and make sure you are getting more than enough sleep!
Get motivated in Danskin Community
http://go.activeroute.com/active/communities/triathlons/events/danskin
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