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Day 041 - How to look back safely

45-minute ride at RPE 6        Training via ActiveMail

RIDE FOR 45 MINUTES AT RPE 6: If you don't use a rear-view mirror, one way to look back is to peek under your left elbow. Check the road ahead for obstructions, relax your arms, then dip your head and look back with your line of sight directly under your armpit. All you need is a quick glance to check on overtaking traffic.