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IT'S A REST DAY: Have you tried bike commuting to work yet? To motivate you to try, or to make your commute easier, here's a few more tips. If you live more than five to eight miles from work, drive partway with your bike in the car, park in a safe location, and ride the rest of the way to the workplace. At night, reverse the process. Scout out less-traveled roads. Often you'll find a great route through residential areas that parallel busy arterials. Talk to your boss to see if your company will install showers and provide secure bike parking to support bike commuting. Studies show that employees who engage in an active lifestyle miss fewer days on the job.
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