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» Cycling - Easy Fitness Maintenance
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Day 031 - Find a group

1-hour ride at RPE 6-7        Training via ActiveMail

RIDE 1 HOUR AT RPE 6-7: Now that you've ridden with a partner, it's time to look for a group. Cycling is a social sport and much of the pleasure of riding is best experienced with others. Look for group rides listed at bike shops or in your regional outdoor sports journal. Ask other cyclists you meet on the road or trails.