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Intermediate Danskin Triathlon Series Program
Day 021 - Brick day
Day 21: Bike 10 miles, run 8 minutes 
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Day 21: Bike 10 miles and run 8 minutes: Just like last week, try to minimize the amount of time between sports--this is also your day to practice transitions.
Get motivated in Danskin Community
http://go.activeroute.com/active/communities/triathlons/events/danskin
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