»
Training Program
»
Triathlon
»
Intermediate Olympic-Distance Triathlon
| Intermediate Olympic-Distance Triathlon |
Day 078 - You did it!
Swim (level 2)
Day 079 - Swim to loosen up
Swim (level 2)
Day 080 - Into the hot tub
Bike (level 2)
Day 081 - A relaxing walk
Day off
Day 082 - Modify as necessary
Run (level 2)
Day 083 - Easy swim, very easy bike
Swim (level 2-3) and bike (level 1)
Day 084 - ActiveRoute is proud of you!
Run (level 2)
|
Shopping:
(what is this?)