Mizuno Running - Wave Maverick 3 (White/Yellow/Navy) - Men's: A stable running shoe designed for mild to moderate over-pronators. Engineered for the runner with medium but flexible arches who demands excellent stability and cushioning in a package that allows for the rigors of daily training and the stresses of intense workouts. 23mm/11mm (heel to forefoot ratio). Composite Wave in a fan-shaped configuration that utilizes two distinctly different materials for specific cushioning upon impact and performance stability in the heel to midfoot phase of the gait cycle. The lateral side of the Mizuno Wave is made of rubber for excellent cushioning at heel strike, while the medial side of the plate is made of pebax for performance stability. X-10 in the heel for durability. X-10 provides the most durable carbon rubber from Mizuno that allows for longer wear in high impact areas and provides more traction at heel strike. Solid rubber in the forefoot for durability and flexibility. Shoe weighs 10.8 oz.