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» 4:00 Marathon

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Day 077 - Familiar races, familiar faces

FOR TODAY'S WORKOUT, RUN A 5K RACE + 6 EASY MILES

FOR TODAY'S WORKOUT, RUN A 5K RACE + 6 EASY MILES: Supplement your 5K race with six additional easy miles to make your total mileage 9 for the day. Are you starting to see a lot of familiar faces at these races now? You're part of the running community!