0
active lifestyle      
Home Shopping:   Nutrition    Fitness Equipment    Sport Gear    Weight Loss 
(what is this?)

Athletic Shoes - Men

Athletic Shoes - Women

Smooth Treadmills

 
» Beginner Half Marathon
« Prev | Next »

Day 040 - Running posture

4-mile run        Training via ActiveMail

4-mile run: It's easy to get lost in thought when you run, and end up running with head down and eyes on the ground. But it's important to maintain good running posture. Try to keep your head up and your posture erect, no matter how hard you're thinking.