Home
Shopping:
Nutrition
Fitness Equipment
Sport Gear
Weight Loss
Training Programs
(what is this?)
General Fitness
Running
Marathon
Walking
Cycling
Swimming
Triathlon
Winter Sports
Footwear
Athletic Shoes - Men
Athletic Shoes - Women
Equipment
Smooth Treadmills
Exercise Tips
General Tips
Nutrition
Weight Loss
Injury Prevention
Workout
Take 5
Lunch Crunch
More Resources
Active Lifestyle
Fitness 24x7
Nutrition Box
Gear Shops
»
Beginner Half Marathon
« Prev
|
Next »
Day 002 - Rest day
Rest
Rest: Not a bad way to continue your training program, eh? Sometimes it's more challenging to find time to work out than to do the workout itself, so you'll appreciate this day off in your schedule.
Active Route - The Route to Active Lifestyle |
Contact Us
|
Privacy Policy