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Advanced Mountain Bike Training Program
Day 065 - Endurance Bike / MtB
Today's Workout: 2 hours
Endurance Bike / MtB, trail riding with skills practice, HR limit Zone 3 
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Endurance Mtb ride up to 2 hours
Today's Workout: 2 hours, Endurance Bike / MtB, trail riding with skills practice, HR limit Zone 3
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