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WALK FOR 68 MINUTES WITH A DISTANCE GOAL OF 3.9 TO 4.0 MILES: Tomorrow we start our last week of training! How have you been doing with the challenges of scheduling your four weekly workouts? Have the ideas we've been suggesting helped you? How about motivation -- are you still as enthusiastic as you were at the start of this program? Tomorrow we'll talk about ways to stay inspired.
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Shopping:
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