»
7K Walking
Day 019 - Faster, not farther
56-minute walk (3 miles) 
|
|
WALK FOR 56 MINUTES WITH A DISTANCE GOAL OF THREE MILES: As we mentioned a few days ago, from now on the goal is to walk faster rather than farther. So today you're still walking three miles, but you're trying to cover that distance in 56 minutes instead of in 58.
|
|
Shopping:
