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BLOCK 6: WALK FOR 36 MINUTES WITH A DISTANCE GOAL OF 1.7 TO 1.8 MILES: It's ESSENTIAL that you set up a reward system to acknowledge that you've met your daily or weekly fitness goals. Otherwise it's easy to overlook how much work you've done and how much progress you've made. Now that you know so much about clothing and accessories, you can use them to give yourself daily and/or weekly rewards!
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Shopping:
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