active lifestyle      
Home Shopping:   Nutrition    Fitness Equipment    Sport Gear    Weight Loss 
(what is this?)

Athletic Shoes - Men

Athletic Shoes - Women

Smooth Treadmills

» Intermediate Gym-based cardio and strength training
« Prev | Next »

Day 045 - Yoga, Yoga everywhere

Yoga Class        Training via ActiveMail

LET'S TAKE A BREAK FROM THE "INTENSE" WORKOUTS BY TAKING A YOGA CLASS. Try for one that works your muscles as well as lengthening and stretching them out.