CONGRATULATIONS ON ANOTHER GREAT WEEK OF TRAINING!
Training Tip: Creative visualization, imagery, and positive self-talk are powerful performance tools. By ""playing out"" the athletic experience before it happens, you can prepare your mind and body for what's to come.
Try visualizing your next workout or play day before your head out the door. Try positive self-talk: Phrases such as ""I am,"" ""I can,"" and ""I will"" -- can make the difference between a good workout and a GREAT workout!
|
Shopping:
(what is this?)