active lifestyle      
Home Shopping:   Nutrition    Fitness Equipment    Sport Gear    Weight Loss 
(what is this?)

Athletic Shoes - Men

Athletic Shoes - Women

Smooth Treadmills

» Weight Loss

Scale Back

If you're trying to lose weight, don't weigh yourself every day. Your weight fluctuates due to many factors, including your hydration state. Instead, weigh yourself once every two weeks under identical conditions--the same time of day, after you've urinated but before a meal. The results will be much more indicative of your progress.