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Advanced Danskin Triathlon Series Program
Day 044 - Pacing
Day 44: Swim 650m, run 4 miles 
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Day 44: Swim 650 meters and run 4 miles. Concentrate on pacing! Triathlon is an endurance sport and requires pacing--going at a speed you can sustain steadily rather than starting out too fast and having to slow down. Practice pacing in today's workouts.
Get motivated in Danskin Community
http://go.activeroute.com/active/communities/triathlons/events/danskin
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