Home
Shopping:
Nutrition
Fitness Equipment
Sport Gear
Weight Loss
Training Programs
(what is this?)
General Fitness
Running
Marathon
Walking
Cycling
Swimming
Triathlon
Winter Sports
Footwear
Athletic Shoes - Men
Athletic Shoes - Women
Equipment
Smooth Treadmills
Exercise Tips
General Tips
Nutrition
Weight Loss
Injury Prevention
Workout
Take 5
Lunch Crunch
More Resources
Active Lifestyle
Fitness 24x7
Nutrition Box
Gear Shops
»
Very Easy 5K
« Prev
|
Next »
Day 033 - Got your sunblock?
Rest
IT'S A REST DAY: No walking allowed today! If you need something to do, go buy some sunblock. You'll need it whenever you're running outdoors during the day, even in winter -- for your face, ears, and anything else that's exposed.
Active Route - The Route to Active Lifestyle |
Contact Us
|
Privacy Policy