HALF-MARATHON RACE: Coach April says: "My best advice for race day: DON'T GO OUT TOO FAST!!! Hold back the first mile -- you'll be passing them all at the finish. GOOD LUCK!"
Congratulations on completing your ActiveRoute training program! Remember that fitness is a lifestyle, not a single event. Now it's time to take a fresh look and ask yourself "where do I go from here?" We suggest you move on to April's advanced half-marathon program. Or if you are thinking about training for a longer race try Coach easy marathon training program. We're planning some great improvements to the ActiveRoute.com personal training program over the coming months, so keep an eye on us. We applaud your dedication and commitment. And as always, Live Active, Live Healthy. http://www.activeroute.com/go/active/sports/running/training
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