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» Beginner Gym-based cardio and strength training
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Day 021 - No Rest for the Weary

Play a sport        Training via ActiveMail

TIME TO PLAY SOME SPORTS YOURSELF. Depending on the season, you could enjoy ice skating/football/rollerblading/biking/you name it. Pretty much anything but bowling. Sorry; though it may be fun and entertaining (my god, those shoes!), it doesn't count as exercise.