0
active lifestyle      
Home Shopping:   Nutrition    Fitness Equipment    Sport Gear    Weight Loss 
(what is this?)

Athletic Shoes - Men

Athletic Shoes - Women

Smooth Treadmills

 
» Intermediate Gym-based cardio and strength training
« Prev | Next »

Day 017 - Stretch the limits of your imagination

Yoga/ Stretch class        Training via ActiveMail

STRETCH OUT YOUR MIND AND BODY. Only a dedicated stretching regime will prevent you from becoming a bundle of knots; it's great for preventing injuries, too. And it always helps to have someone there correcting your form. So mosey over to a Yoga or Stretch class, and relax your mind and body.