Welcome to the first day of your Danskin Series Triathlon training program. This eight-week adventure will prepare you physically and mentally to take on a triathlon. You'll receive a weekly training guide outlining the three weekly workouts you should do plus an additional optional workout if you have the time. You'll also get a daily email to remind you what to do that day. You'll be moved, amused, and inspired to keep at your training! We're glad you've chosen to train with us here on ActiveRoute, the official site for Danskin training programs and information. Tomorrow you'll get a summary of your training for the first month, and the following day we'll start you off with your first workout. Lastly, we recommend you check out book Triathlons for Women. You can buy a copy for yourself at the Heartmonitors website.
Get motivated in Danskin Community
http://go.activeroute.com/active/communities/triathlons/events/danskin
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