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Training Program
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Marathon
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4:40 Marathon
Day 057 - Cross-training tip
Cross-train
Day 058 - Sore quads?
45-50 minute run
Day 059 - Running terminology
25-35 minute run
Day 060 - Duration of multiple cross-training activities
Cross-train
Day 061 - Marathon form tip
45-50 minute run
Day 062 - And speaking of effort...
Day off
Day 063 - Fun run
5K race (6 miles total)
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