»
Training Program
»
Marathon
»
4:40 Marathon
Day 015 - Get mixed up
Cross-train
Day 016 - Experience the natural high
40-50 minute run
Day 017 - A taste of the pace
20-30 minute run
Day 018 - Rome was not built in a day...
Cross-train
Day 019 - Another glimpse of the future
40-50 minute run
Day 020 - Couch spud day
Day off
Day 021 - Up we go!
7-8 hills (7-8 miles total)
|
Shopping:
(what is this?)