»
Training Program
»
Marathon
»
4:20 Marathon
Day 197 - Walk means walk
45-minute walk
Day 198 - So you want to do another marathon?
45-minute run/walk
Day 199 - When can I do the next one?
30-60 minute walk
Day 200 - Another reason to train
45-minute run/walk
Day 201 - New shoes again?
30-60 minute walk
Day 202 - Get a promotion for running?
Day off
Day 203 - The "marathon a month" club
12-20 mile run/walk
|
Shopping:
(what is this?)