»
Training Program
»
Marathon
»
4:20 Marathon
Day 176 - Troubleshooting: Sore feet and legs
40-minute run
Day 177 - Do something productive
Day off
Day 178 - Challenges make us better
30-minute run
Day 179 - Keep up the mental training!
Day off
Day 180 - Drink!
30-minute run
Day 181 - Run faster without training!
Day off
Day 182 - THE BIG DAY
THE MARATHON
|