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» Training Program » Marathon » 4:20 Marathon
 4:20 Marathon

Day 176 - Troubleshooting: Sore feet and legs
40-minute run

Day 177 - Do something productive
Day off

Day 178 - Challenges make us better
30-minute run

Day 179 - Keep up the mental training!
Day off

Day 180 - Drink!
30-minute run

Day 181 - Run faster without training!
Day off

Day 182 - THE BIG DAY
THE MARATHON

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