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Training Program
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Marathon
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3:45 Marathon
Day 071 - More on injuries
Cross-train
Day 072 - Another form tip
45-55 minute run
Day 073 - Quads still sore?
25-40 minute run
Day 074 - Cross-train to burn fat
Cross-train
Day 075 - It's ALL good
45-55 minute run
Day 076 - Your energy bar collection
Day off
Day 077 - Familiar faces
5K race (9 miles total)
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