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Training Program
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Marathon
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3:45 Marathon
Day 057 - Cross-training tip
Cross-train
Day 058 - Sore quads?
45-50 minute run
Day 059 - Some running terminology
25-35 minute run
Day 060 - Length of cross-training activities
Cross-train
Day 061 - A Marathon form tip
45-50 minute run
Day 062 - Speaking of effort...
Day off
Day 063 - Feeling fatigued?
5K race (7 miles total)
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