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» Training Program » Marathon » 3:15 Marathon

3:15 Marathon

Training via ActiveMail

Training via ActiveMail

Day 064 - Avoid boredom!

Cross-train or 4-mile run

Day 065 - Mental rehearsal

45-75 minute run

Day 066 - Testing energy food

25-60 minute run

Day 067 - Cross-training with injuries

Cross-train

Day 068 - Be independent

45-75 minute run

Day 069 - Kick back!

Day off

Day 070 - Walking the walk

15-16 mile run

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