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Training Program
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Marathon
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2:59 Marathon
Day 043 - Even the Olympians...
Cross-train or run 3 miles easy
Day 044 - About shoes
45-80 minute run
Day 045 - Rewards of training
25-55 minute run
Day 046 - Water running
Cross-train
Day 047 - Mom says: Moderation!
45-70 minute run
Day 048 - Liking less fat
Day off
Day 049 - The value of test races
5K race (8 miles total)
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Shopping:
(what is this?)