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Hi-Tec Adventure Race Series Program
Hi-Tec Adventure Race Series Program |
Day 050 - Woohoo! Another day off!
Rest Day
Day 051 - Organization is one key to success
WU + Stretch. Run: 25 min. easy.
Day 052 - Easy mountain bike
WU + Stretch. Mountain Bike: 40 min. easy.
Day 053 - Save it for race day
Rest Day
Day 054 - Recovery run
WU + Stretch. Run: 20 min. easy.
Day 055 - Working out the kinks
Rest Day
Day 056 - Keeping the machine oiled
WU + Stretch. Mountain bike: 30 min. easy.
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