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» Training Program » Marathon » Finish A Marathon
 Finish A Marathon
Training via ActiveMail   Training via ActiveMail

Day 092 - Halfway there!
Walk or cross-train 40 minutes

Day 093 - The running log
30-45 minute run

Day 094 - Cross-training intensity
Walk or cross-train

Day 095 - More good news
30-45 minute run

Day 096 - Does age matter?
Walk or cross-train

Day 097 - Glycogen
Day off

Day 098 - Down with discomfort!
8-mile run

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