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Training Program
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Marathon
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Finish A Marathon
Day 078 - The attitude boost
Walk or cross-train 40 minutes
Day 079 - Posture tip
30-45 minute run
Day 080 - Fun is required!
Walk or cross-train
Day 081 - More on shoe stores
30-45 minute run
Day 082 - Quads still sore?
Walk or cross-train
Day 083 - Days off are essential
Day off
Day 084 - Bend your knees!
7-mile run
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Shopping:
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