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Training Program
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Marathon
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Finish A Marathon
Day 050 - Creative cross-training
Walk or cross-train 40 minutes
Day 051 - Keep your efficiency
30-45 minute run
Day 052 - Training secret: variety
Walk or cross-train
Day 053 - Focus skills
30-45 minute run
Day 054 - The diet + exercise team
Walk or cross-train
Day 055 - Prepare for the weather
Day off
Day 056 - Stay conversational
10-mile run
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