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Training Program
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Marathon
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Finish A Marathon
Day 141 - Writing is part of training
Walk or cross-train 40 minutes
Day 142 - What's a gel?
30-45 minute run
Day 143 - Another lifetime benefit
Walk or cross-train
Day 144 - The Big Three
30-45 minute run
Day 145 - To finish is to win
Walk or cross-train
Day 146 - Visions, not dreams
Day off
Day 147 - 5K for a good cause
5K race or 8-10 miles
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