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» Training Program » Marathon » Beginner Marathon
 Beginner Marathon

Day 029 - Burning calories
30-minute walk

Day 030 - Calories per mile
30-minute run/walk

Day 031 - Find workout friends
30-minute walk

Day 032 - No casualties!
30-minute run/walk

Day 033 - 3 runs per week
30-minute walk

Day 034 - Do something creative
Day off

Day 035 - Avoid overstriding
7-8 mile run/walk

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