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» Training Program » Marathon » Beginner Marathon

Beginner Marathon

Training via ActiveMail

Training via ActiveMail

Day 022 - Missed a workout?

30-minute walk

Day 023 - Run less, get faster

30-minute run/walk

Day 024 - Low impact to burn fat

30-minute walk

Day 025 - Running terminology

30-minute run/walk

Day 026 - A no-brainer

30-minute walk

Day 027 - Read a good book

Day off

Day 028 - No schlepping!

6-7 mile run/walk

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